PERFORMANCE COACHING TO UNLEASH
YOUR POTENTIAL AND TAKE YOU TO THE NEXT LEVEL
Area 3 Endurance offers a variety of coaching packages to fit the individual athlete’s lifestyle. From programs for endurance sport beginners, to coaching for seasoned competitors who want to take their performance to the next level, we have highly customized programs that give you the support you need. All training plan programs include adjustment allocations and coach access specifications.
|
Basic
$195/month
|
Professional
$295/month
|
Premium
$395/month
|
|
|---|---|---|---|
Custom Training Plan |
3 Weeks |
Weekly |
Weekly |
Email Communication with Coach |
Weekly |
Unlimited |
Unlimited |
Text/Phone Call Communication with Coach |
No |
Weekly |
Unlimited |
Weekly Skype Meeting to discuss training |
No |
No |
Yes |
Training Peaks Workout Builder |
No |
Yes |
Yes |
Weekly review of key workouts and Performance Management Chart |
No |
No |
Yes |
Metric Based Workouts - Bike Power Zones, Pace Zones, Heart Rate, and/or Run Power |
No |
Yes |
Yes |
Adjustments to Program |
No |
Weekly |
Unlimited |
Race plan and Execution |
Yes |
Yes |
Yes |
INSCYD PPD Testing |
No |
Initial Start-up Additional $75 w/ Lactate |
Quarterly |
Run Analysis and PT Consult |
No |
$45 per session |
Initial Start-up |
Swim Analysis and Instruction |
No |
Initial Start-up |
Quarterly |
Minimum Commitment |
12 Weeks |
16 Weeks |
16 Weeks |